Welcome to RE.VIVE Coaching & Mentoring
My Mission
My mission, as your Coach & Mentor, is to support and empower you as my client to free yourself from what weighs you down.
Whether that is a toxic, narcissistic relationship or living with low self-esteem or struggling to find your purpose in life, my aim is to help you unpack both past and present issues to enable you to grow into a happier, stronger version of yourself.
I understand the confusion, pain and sense of self-doubt which can be created from living in mentally unhealthy environments and I want you to know that you are not alone.
I do not underestimate how hard it can be to take those first tentative steps towards change and breaking free from narcissistic, toxic, abusive or deeply unhappy situations can be a very daunting experience. I am fully aware that making a decision to end these types of relationships comes with its own challenges and a range of emotions, but I am here to tell you that it can be done. You can be free!
I am committed to helping you on your journey of recovery, rebuilding your self-esteem, increasing your confidence and teaching you to put yourself first and start living your best life.
My Approach
I take a collaborative and solution-focused approach to coaching. Each client is unique which is why I tailor each session to your specific needs and aspirations.
By working together, we can identify and overcome obstacles, while equipping you with the tools needed to help you free yourself from negative relationships, mindset or lifestyle....because happiness is an inside job!
I will support and guide you through the challenges which lay ahead, whether that is helping you navigate your way out of an unhealthy relationship or working with you and your partner together to establish a happier, healthier relationship by teaching you fundamental skills like good communication, mutual respect and boundaries or working with you as an individual to rebuild your self-confidence, self-worth or helping you find your purpose in life.
Whatever your situation may be, I am passionate about helping you, supporting you and empowering you to start living your best life.
My Qualifications
Alongside my accredited qualification, I bring a wealth of lived experiences in areas such as alcoholism, domestic abuse, divorce, ADHD & ASD and over 14 years experience of dealing with narcissistic abuse. It is in fact these first-hand lived experiences which allow me to understand my clients on a much deeper level.
I have been a certified Life Coach since 2023 and more recently gained my IKIGAI Life Coach Certification which delves into the Japanese concept of 'finding your purpose in life'.
I have completed extensive training in various area of narcissism such as psychology, awareness and abuse recovery.
I am also a qualified EFT Practitioner. Emotional Freedom Therapy techniques have been proven to help with emotional trauma as well as physical pain.
I am a qualified Couples Relationship Coach and hold a QLS Level 4 in Psychotherapy and Counselling.
I am committed to the development of my own personal and professional growth, through formal education, self-study and networking to enable me to coach and mentor my clients effectively in this ever evolving world we live in.
My Awards
I am delighted to have been awarded WINNER in The Janey Loves 2024 Platinum Awards in the Coaching, Training and Practitioners category.
It is an absolute honour to be recognised and commended for the service I provide as a Coach.
I was honoured to to have won MOST INSPIRATIONAL BUSINESS WOMAN OF THE YEAR 2024!
This was a very unexpected win, but one I am very proud of. It feels good to be recognised for turning my own negative experiences into something that enables me to help and support others on their journey to a better, happier life.
BOOK LAUNCH
My very first offering as an author is finally here!
Take A Walk On The Narc Side is an insightful and educational read surrounding the topic of narcissistic abuse told through the true stories of those men and women who have fallen victim.
AVAILABLE NOW!